1?2 cup             ketchup

1 tbsp              vinegar

1 tbsp              Worcestershire sauce

2                       cloves garlic, minced

1?4 to 1?2 Tsp    crushed red pepper flakes

1/4 tsp             hot pepper sauce

1/4 tsp             black pepper

1 lb             ground turkey

1/3 cup     quick-cooking rolled oats

4                 large hamburger buns, sliced

Preheat barbecue or broiler

Sauce: In a small bowl, combine ketchup, vinegar, Worcestershire sauce, garlic, red pepper flakes, hot pepper sauce and pepper. Set aside.

Burgers: In a large bowl, combine turkey and oats. Add half of the sauce; mix thoroughly. Form into 4 large patties.

Barbecue on greased grill or broil 6 inches (15 cm) from heat for 5 to 7 minutes per side. Brush with remaining sauce after burgers have been turned. Place in buns to serve.